Meet the Team
Dylan Kent
head coachMove Wellness was built on one simple belief: every woman deserves to feel strong, confident, and at home in her body.
For too long, the fitness industry has promoted extremes. All or nothing. Perfect or failed. I created Move Wellness to offer something different. A place where women can build sustainable habits, create a lifestyle they genuinely enjoy, and achieve results without sacrificing their happiness or their lives.
My passion is helping women break free from the all or nothing mindset. I believe consistency will always outperform perfection, and that real transformation happens when fitness becomes something you get to do, not something you have to do.
My coaching is hands-on, supportive, and highly individualized. I don’t believe in one-size-fits-all programs. Every client receives guidance, accountability, education, and encouragement tailored to their goals, lifestyle, and stage of life. Whether your goal is to lose body fat, build strength, improve your relationship with food, or simply feel like yourself again, I’m here to help you every step of the way.
There is nothing more rewarding than watching a woman rediscover her confidence, celebrate what her body is capable of, and develop the belief that she can achieve things she once thought were out of reach. My goal isn’t just to help you transform your body. It’s to help you build a healthier, stronger version of yourself that lasts for years to come.
At Move Wellness, we’re not chasing quick fixes. We’re building confidence, strength, and a lifestyle that supports the life you want to live.
lindsay taylor
assistant coachI'm a wife, mom of four boys, and have been in the fitness industry for over 25 years.
I believe every woman deserves to feel strong, confident, and capable in her body, and that getting there shouldn't require extreme diets or hours of cardio.
My coaching is built around sustainable habits, evidence-based nutrition, and purposeful strength training. I help women build muscle, lose body fat, improve their relationship with food, and create a lifestyle they can maintain for years, not just a few weeks.
When you work with me, you won't find quick fixes or unrealistic expectations. Instead, you'll learn how to fuel your body, train with intention, and build confidence through education, consistency, and accountability. My goal isn't simply to help you achieve results, it's to help you understand why those results happen so you can maintain them long after our time together.
Whether you're new to the gym, navigating a busy season of life, or ready to take your training to the next level, I'll meet you where you are. Every program is designed to fit your lifestyle, support your goals, and empower you to become stronger, both physically and mentally.
Health isn't about perfection. It's about building habits that allow you to feel your best, enjoy your life, and trust your body.
I'd love to help you discover just how strong you're capable of becoming.